I had to write a short post to say I am FINALLY starting to feel good running again! Yesterday I ran 40 minutes pain free! AND it was wonderful! Today I ran a quick 20 minutes before my deep tissue massage and also felt fabulous! Tomorrow morning I'm attempting another 40 minutes. It's amazing because after biking 100 miles total over the weekend I would have figured I'd feel terrible this week... but I feel absolutely fabulous and have no complaints! Big thanks to Lindsay, my physical therapist, and August, my massage therapist, for tweaking my body back to where it's supposed to be and also putting up with me and all my ups and downs, smiles and tears.
XOXO
Cori
Ironman Arizona 2008
About Me
- Corinne Frayer
- I'm a proud member of the national Erin Baker's Triathlon Team. My biggest passion lies in endurance sports, and natural health and wellness. I have been doing triathlons for 3 years and currently race in the 25-29 age group. I am excited for what this year and the years ahead will bring for me! I use this blog as sort of an online diary of my journey in life.
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